(Photo: eat-the-world )
Here we reveal the recipe for one of our favorite salads: arugula salad with dates and walnuts made quick, refined and delicious.. We begin by examining per person to a deep dish ready.
Then per serving / Teller:
- (washed) a handful of arugula into your plate
- a large tomato into small pieces and distribute it
- desired amount of feta cheese cut into small cubes and sprinkle over it loose
- 2-3 dates (pitted) into small pieces and also add
- about 5 per serving roast walnuts in a pan and then place over the salad
Finally, the dressing over the salad, the best in wavy lines indicate.
Note: You can also add more of everything in order to have a larger serving.
The dressing you are welcome to use it for other salads. It is very quickly stirred together and a real dressing classic. You can also make a smaller amount, it is important that you adhere to the ratio. For four people, we proceed as follows:
- 9 tablespoons olive oil
- 6 tablespoons balsamic vinegar black
- 3 tablespoons mustard
- 3 tablespoons honey
- Salt & Pepper
Give everything sequentially in a small bowl and every now and again with a fork, stir everything really nice and creamy (fast motion).
Worth knowing about rocket
Arugula or rocket is primarily grown as a salad plant. It is interesting that the plant in the German-speaking countries was known as rocket and actually fell into oblivion. Under the Italian name "rocket", the plant experienced a major comeback. The classic Senfrauke was known in ancient times as a crop. Even the Germans ate and even rocket was considered aphrodisiac. The plant by the Romans succeeded in the Mediterranean. In Germany was unpopular because of the sharp arugula taste for a long time. The increasing popularity of foreign cuisine made then for the now widespread use of the plant. Today rocket is used for salads, for flavoring various dishes as well as pizza, it is made of it pesto, soups, stews and pasta dishes.
Here is a fresh dessert idea of Hansen fruit from Leipzig, various summer boxes as "SummerFit", "holiday feeling" and "Summer Dream" (Germany-wide shipping) - bulging with others delicious juicy nectarines, honeyed golden apricot, summer vineyard peaches and of course the fiber-free sun greiften flight Mango .